Gluten Free Red Lentil Flour (Masoor Dal Flour) – High Protein Flour | From 50g
£0.01 per g
Our premium Gluten Free Red Lentil Flour (Masoor Dal Flour) is finely milled from carefully selected red lentils to produce a smooth, versatile flour ideal for baking, cooking and traditional recipes. Naturally high in plant-based protein and a source of fibre, it’s perfect for flatbreads, savoury pancakes, pakoras, soups and homemade gluten-free flour blends.
Choose exactly the quantity you need, with flexible pack sizes available from just 50g. Whether you’re trying a new recipe, buying a small amount or stocking your pantry, simply select your preferred weight before adding to your basket.
Description
Our Gluten Free Red Lentil Flour (Masoor Dal Flour) is made from carefully selected red lentils and finely milled to create a smooth, high-quality flour suitable for a wide range of baking and cooking applications. Naturally high in plant-based protein and rich in fibre, this versatile flour is an excellent choice for gluten-free recipes, traditional South Asian dishes and homemade flour blends. Its mild, earthy flavour and fine texture make it easy to incorporate into both savoury and baked recipes.
Whether you’re making flatbreads, pakoras, savoury pancakes, soups or experimenting with gluten-free baking, our Red Lentil Flour delivers consistent, reliable results.
Buy Only the Quantity You Need
we provide flexible quantity options from just 50g, so you only pay for what you need.
Whether you’re:
- Trying a recipe for the first time
- Buying a small amount for occasional cooking
- Testing a new flour
- Purchasing larger quantities for regular use
Simply choose your preferred weight from the options before adding to your basket. Buying only what you need helps reduce waste, saves money and gives you greater flexibility when shopping for specialist ingredients.
Why Choose Our Red Lentil Flour?
✔ Naturally gluten-free*
✔ Finely milled for a smooth texture
✔ High in plant-based protein
✔ Source of dietary fibre
✔ Ideal for baking and cooking
✔ Perfect for homemade gluten-free flour blends
✔ Suitable for vegetarian and vegan diets
✔ Mild, earthy flavour
✔ Flexible quantities from 50g upwards
✔ Premium quality ingredients
Perfect For
Our versatile Red Lentil Flour is ideal for:
- Flatbreads
- Gluten-free baking
- Pakoras and bhajis
- Savoury pancakes
- Homemade flour blends
- Soup and sauce thickening
- Crackers
- Indian and South Asian recipes
- Middle Eastern cooking
- Vegan and vegetarian dishes
Naturally Nutritious
Red Lentil Flour naturally contains:
- Plant-based protein
- Dietary fibre
- Vitamins and minerals are naturally present in lentils
- A delicious, mild, earthy flavour
It is an excellent pantry ingredient for adding nutrition and versatility to everyday cooking.
Storage
Store in a cool, dry place away from direct sunlight. Reseal after opening to maintain freshness.
Product Information
Product: Gluten Free Red Lentil Flour (Masoor Dal Flour)
Available Quantities: From 50g upwards
Suitable For: Baking, cooking and traditional recipes
Dietary Information: Suitable for vegetarian and vegan diets. Gluten-free claim only where applicable.
Frequently Asked Questions
What is Red Lentil Flour?
Red Lentil Flour, also known as Masoor Dal Flour, is made by finely milling dried red lentils into a smooth flour suitable for baking, cooking and traditional recipes.
Why do you offer flexible quantities?
We believe you should only buy what you need. Our flexible quantity options, starting from 50g, let you try new ingredients, reduce food waste and purchase the right amount for your recipes.
What can I make with Red Lentil Flour?
It’s ideal for flatbreads, pakoras, savoury pancakes, soups, sauces, crackers and homemade gluten-free flour blends.
Is Red Lentil Flour high in protein?
Yes, red lentils are naturally rich in plant-based protein, making this flour a popular ingredient for nutritious baking and cooking.
How do I choose my quantity?
Simply select your preferred weight from the dropdown menu before adding the product to your basket.
Additional information
| Weight | 1 g |
|---|---|
| Dimensions | 25 × 15 × 5 cm |








Excellent gluten free flour, Really pleased with this red lentil flour. Fine texture, mild flavour and very versatile. I’ve used it for flatbreads, pancakes, all with great results.
Great quality gluten free red lentil flour. It has a fresh taste and works really well for making flatbreads, batters, and gluten free recipes. The texture is smooth and easy to cook with, and it adds a nice natural flavour. Highly recommend for anyone looking for a healthy gluten free flour option.
Great quality red lentil flour with a fine texture and fresh taste. Flex quantity option is a game changer. Highly recommend!
Tried this flour for homemade bread and it turned out so good! The texture was lovely, the flavour was great, and the whole family enjoyed it. Will definitely be using it again!
Great quality red lentil flour! I’m very pleased with the product, and I especially appreciate the flexible quantity options, which made it easy to order exactly what I needed. Highly recommended.